Tai Chi Oigong (Moving Meditation)
Tai Chi Oigong consists of a set of 18 moves that help to improve health and well-being. Performed gently but with concentration on posture and the breathing. The movements help to improve flexibility, reduce stress and rejuvenate the body.
Where |
When |
Time |
Contact |
|---|---|---|---|
Senior Citizens Centre, Kings Walk, Earl Shilton, Leics LE9 7NL |
Every Tuesday |
2.30 - 3.30pm |
Nasser Butt |
Markfield Community Centre, Mayflower Close, Markfield, LE67 9ST |
Every Tuesday |
4.00 - 5.00pm |
Nasser Butt |
Market Bosworth Parish Hall, Park Street, CV13 0LL |
3 Thursdays each month |
2.00 - 3.00pm |
Debbie Moore |
Unit 3, Graphic House, Spencer Street, Hinckley, LE10 1QH |
Every Thursday |
2.00 - 3.00pm |
Debbie Gannon |
