Older People's Exercise Group


The Older People's exercise group is open to anyone 50 years +. The group is designed to give older people their own fun and targeted fitness sessions away from the pressures and concerns of traditional activity groups that put many people off.

The sessions are much more relaxed and run at your own pace, with plenty of refreshment breaks available.

The group meets every 1st and 3rd Tuesday at Sport in Desford. Sessions start at 10am and run through until 12pm. There is a charge of £2.50.

Currently we offer; Table Tennis, New Age Kurling, Light Yoga/Aerobics, Mild Gym Classes, Tennis, Bowls and we are soon to add Walking Football.

For more information regarding our Older People's Exercise Group, please contact:

Sport in Desford

Community Facility

Address
The Flying Fields
Peckleton Lane
Desford
LE9 9JU
Telephone
01455 828786
Website
http://www.sportindesford.org