Posted: Thu, 16 Dec 2021 16:11
Traditionally, the festive period of Christmas is widely celebrated as a time of celebrations, social gatherings, and relaxation before the next year.
For many individuals, this is not always the case. Those suffering with mental health issues may be especially vulnerable or exposed during this time.
Read here some tips and coping strategies to protect your mental health at Christmas. Read More »
Posted: Fri, 12 Nov 2021 16:42
Automated External Defibrillators can be vital in saving the life of someone entering cardiac arrest. This is why it is imperative that all AEDs are registered and suitable to use. Read More »
Source: Active Together
Posted: Fri, 29 Jan 2021 09:50
Now, at a time more than ever through this challenging period, it's important that you look after your own wellbeing. Read More »