Tags: Walking
Couch to Fitness
Posted: Tue, 10 Nov 2020 10:51
Now you can get active from your own home. Bit by bit, you'll feel fitter, when you stick to the free 9-week schedule. It's amazing what a difference it can make! Read More »
Source: Leicester-Shire & Rutland Sport
How walking and cycling can help to increase healthy life expectancy
Posted: Fri, 06 Mar 2020 08:38
This blog is based on an extract from the Sustrans submission to the study. Read More »
Source: Leicester-Shire & Rutland Sport
'Beat the Street' returns to Blaby District for 2020!
Posted: Mon, 10 Feb 2020 13:00
Come and get involved! Read More »
Source: Leicester-Shire & Rutland Sport
Online Activity Challenge Launched to Motivate Workplaces to 'Move a Little More'!
Posted: Mon, 28 Oct 2019 09:47
Get ready to log your running, walking or cycling activity! Read More »
Source: Leicester-Shire & Rutland Sport
Walk Leicester Festival - Come and Celebrate Walking!
Posted: Wed, 08 May 2019 13:32
Come and celebrate walking with the Walk Leicester Festival hosting events throughout the month of May! Everyone is invited to join us for the Walk Leicester Festival, no matter your level of fitness or ability! Read More »
Source: Leicester-Shire & Rutland Sport
Walking for Health receives Sport England funding
Posted: Mon, 25 Mar 2019 09:15
The Ramblers Walking for Health programme has received £275,000 National Lottery funding from Sport England. Read More »
Source: Leicester-Shire & Rutland Sport
Parkrun backed with major investment
Posted: Tue, 18 Dec 2018 10:19
Sport England are making a £3 million investment in parkrun to help more women and people from lower socio-economic groups get active. Read More »
Source: Leicester-Shire & Rutland Sport
Visits to parks on the rise as city dwellers head outdoors
Posted: Wed, 25 Jul 2018 09:20
Increasing numbers of people living in cities and towns across England are visiting the natural environment. Read More »
Source: Leicester-Shire & Rutland Sport
Major health benefits from strengthening and balance activity
Posted: Wed, 18 Jul 2018 14:31
New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside aerobic exercise. Read More »
Source: Leicester-Shire & Rutland Sport
Ready…steady…Zoom! ‘Daily Boost’ Launched
Posted: Wed, 13 Jun 2018 10:30
The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity at school every day. It was officially launched at Brocks Hill Primary School in Oadby on Thursday 7th June. Read More »
Source: Leicester-Shire & Rutland Sport
