Tags: Mental Health
A Refreshed Look to The Better Health - Every Mind Matters Website
Posted: Tue, 11 May 2021 15:11
The Better Health - Every Mind Matters website has recently been refreshed to help people access the content more easily. Read More »
Source: Leicester-Shire & Rutland Sport
Every Mind Matters Campaign Launches
Posted: Wed, 27 Jan 2021 16:43
New Every Mind Matters campaign launches to support the nation's mental health, as half of adults say they are more worried during this current lockdown than in March 2020. The campaign encourages people to get a free NHS-approved Mind Plan from the Every Mind Matters website. By answering 5 simple questions, adults will get a personalised action plan with practical tips to help them deal with stress and anxiety, boost their mood, sleep better and feel more in control. Read More »
Source: Leicester-Shire & Rutland Sport
Have fun and feel great with our #ThisGirlCan Charity Night Out
Posted: Mon, 18 Feb 2019 13:30
This time #FitGotReal. Read More »
Source: Leicester-Shire & Rutland Sport
Join us on International Women's Day (8th March) for an evening of....
Posted: Sat, 09 Feb 2019 09:30
Yoga Nidra, Jungle Body Konga, Hula Hooping, Netball, Burleque Dance, Boxing and Boogie Bounce... Read More »
Source: Leicester-Shire & Rutland Sport
It's time that #FitGotReal
Posted: Thu, 24 Jan 2019 14:30
Let's have fun and feel great with our #ThisGirlCan Charity Night Out! Read More »
Source: Leicester-Shire & Rutland Sport
This Girl Can Charity Night Out!
Posted: Mon, 07 Jan 2019 10:30
This time #FitGotReal. Let's have fun and feel great with #ThisGirlCan on International Women's Day! ♀️ Read More »
Source: Leicester-Shire & Rutland Sport
How do you handle life's ups and downs?
Posted: Wed, 14 Nov 2018 09:00
Our mental health, like our physical health, goes up and down. Read More »
Source: Leicester-Shire & Rutland Sport
Understanding anxiety
Posted: Wed, 07 Nov 2018 13:00
We all have days where we feel anxious, feel uneasy and worry about the future. Read More »
Source: Leicester-Shire & Rutland Sport
Low mood?
Posted: Wed, 31 Oct 2018 09:00
Most of us will feel sad, angry or down now and then 😔 Read More »
Source: Leicester-Shire & Rutland Sport
Feeling stressed?
Posted: Wed, 24 Oct 2018 09:00
It's normal to feel stressed now and then. But if it never ends, it can make us feel unable to cope. Read More »
Source: Leicester-Shire & Rutland Sport
