Hinckley & Bosworth Sport and Health Alliance

Every movement counts this summer

Posted: Wed, 03 Jul 2019 09:00

Because no matter how you get active, it all counts. Read More »

Tags: Angling, Archery, Athletics, Badminton, Basketball, Boccia, Bowls, Boxing, Canoeing, Chair Based Exercise, Cricket, Cycling, Dance, Disability Sport, Exercise Referral, Falls Prevention, Featured-bigger, Football, Gardening, Golf, Hockey, Netball, News, Pilates, Rounders, Squash

Here's our top tips & ideas to move a little more...

Posted: Tue, 11 Jun 2019 09:00

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit! Read More »

Source: Leicester-Shire & Rutland Sport

Tags: Angling, Archery, Athletics, Badminton, Basketball, Boccia, Bowls, Boxing, Canoeing, Chair Based Exercise, Cricket, Cycling, Dance, Disability Sport, Exercise Referral, Falls Prevention, Featured-bigger, Football, Gardening, Golf, Hockey, Netball, News, Pilates, Rounders, Squash

Active Child – Movement is Life

Posted: Thu, 07 Mar 2019 09:00

Children and young people should take part in appropriate physical activity every day and should minimise the amount of time spent sitting for long periods of time. Read More »

Source: Leicester-Shire & Rutland Sport

Tags: Angling, Archery, Athletics, Badminton, Basketball, Boccia, Bowls, Boxing, Canoeing, Chair Based Exercise, Cricket, Cycling, Dance, Disability Sport, Exercise Referral, Featured-bigger, Football, Gardening, Golf, Hockey, Netball, News, Pilates, Rounders, Squash

Move your way to an active you this New Year

Posted: Tue, 01 Jan 2019 09:00

Do you know how much physical activity do we all need to do to keep healthy? Read More »

Source: Leicester-Shire & Rutland Sport

Tags: Angling, Archery, Athletics, Badminton, Basketball, Boccia, Bowls, Boxing, Canoeing, Chair Based Exercise, Cricket, Cycling, Dance, Disability Sport, Exercise Referral, Falls Prevention, Featured-bigger, Football, Gardening, Golf, Hockey, Netball, News, Pilates, Rounders, Squash

How can you make your move?

Posted: Wed, 21 Nov 2018 09:00

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit! Read More »

Source: Leicester-Shire & Rutland Sport

Tags: Angling, Archery, Athletics, Badminton, Basketball, Boccia, Bowls, Boxing, Canoeing, Chair Based Exercise, Cricket, Cycling, Dance, Disability Sport, Exercise Referral, Falls Prevention, Featured-bigger, Football, Gardening, Golf, Hockey, Netball, News, Pilates, Rounders, Squash

Older adult group - Getting Active

Posted: Fri, 24 Aug 2018 07:30

The people's exercise group in Hinckley & Bosworth is designed to give older people a targeted fitness and fun session away from the pressures and concerns of mainstream groups Read More »

Source: Leicester-Shire & Rutland Sport

Tags: Featured, News, active lifestyles, bowls