May 2022 is National Walking Month!

May is Living Streets' National Walking Month. This year, we're encouraging you to #Try20 - and walk for 20 minutes each day during May.

Walking can be an easy and accessible way to improve physical and mental health. Even a 20-minute walk can reduce the risk of a number of preventable health conditions, including certain cancers, depression, heart disease and Type 2 diabetes.

By swapping a short drive for a short walk, you can also help reduce air pollution, congestion, and road danger - whilst saving yourself some money and getting active in the process!

What's on offer this month:

Active Adventure

Download our Walking Bingo sheet!

Use the template to get creative - go out hunting yourself or get the family involved! How many items can you find walking around your local areas?

Why not also try our scavenger hunt! Can you complete it?

Share with us your results on our social media channels! We'd love to see how you get on!

Join a 'Let's Walk' group in Hinckley & Bosworth this May:

Where to walk?