Mayflower Close Recreation Ground, Markfield, LE67 9ST

Mayflower Recreation Ground has 5 pieces of outdoor gym equipment:

*NOTE: pull down / chest press is one machine, but with two sides. One side is the pull down, one side is the chest press! As you can see, they have different functions.

Markfield also has a marked path around the outside of it's park.

5 laps = 1 mile!

Why not incorporate some walking / running into your Active Parks workout?

Understanding the muscles worked: