Simple home based 30 second challenges to improve your hand / eye co-ordination, agility, balance, co-ordination and speed.

Each Friday LRS will be launching a new weekly challenge for you to try at home. Each one takes 30 seconds and requires simple equipment you should be able to find around the house, shed or garage. As well as having a go and trying to improve your own score each time, you can challenge your friends, family, the LRS staff and even the GO GOLD funded athletes!

For more information check out the LRS Website.