Physical Activity Planner

In an ideal world each child would be meeting the CMO guidelines of a minimum of 60 minutes of daily physical activity. Below is an example timetable that may help to guide you to plan each weeks' PE & physical activity schedule.

#StayInWorkOut

Week 1

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

Funky Feet Music (EYFS, KS1, KS2)

Funky Feet Music (EYFS, KS1, KS2)

PM

Chance 2 Shine (Cricket)

Travel 2 Tokyo Olympic Challenge

HiFive Challenges

School Games Active Championships

Active Anita!

Family Run

Cosmic Yoga

Week 2

AM

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

Funky Feet Music (EYFS, KS1, KS2)

Funky Feet Music (EYFS, KS1, KS2)

PM

BBC Super Movers!

Travel 2 Tokyo Olympic Challenge

HiFive Challenges

School Games Active Championships

Born to Move Dance

Family Bike Ride

Cosmic Yoga

Week 3

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

Funky Feet Music (EYFS, KS1, KS2)

Funky Feet Music (EYFS, KS1, KS2)

PM

Chance 2 Shine (Cricket)

Travel 2 Tokyo Olympic Challenge

HiFive Challenges

School Games Active Championships

Active Anita!

Family Walk

Cosmic Yoga

Week 4

AM

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

Funky Feet Music (EYFS, KS1, KS2)

Funky Feet Music (EYFS, KS1, KS2)

PM

Boccia @ Home

Travel 2 Tokyo Olympic Challenge

HiFive Challenges

School Games Active Championships

Born to Move Dance

Family Run

Cosmic Yoga

Week 5

AM

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

PE with Joe Wicks (9am)

Funky Feet Music (EYFS, KS1, KS2)

Funky Feet Music (EYFS, KS1, KS2)

PM

Active Foxes Challenge

Travel 2 Tokyo Olympic Challenge

HiFive Challenges

School Games Active Championships

Active Anita!

Family Bike Ride

Cosmic Yoga

We would love to hear how you're getting on, tweet us @hb_sspan

#StayInWorkOut #HealthyAtHome