Don't know where to start?
Are you looking to get active but don't know where to start? Being physically active is easier than you might think. If you're looking for ways to be active, a good place to start is by mixing it up and trying new activities to find something that's just right for you. Use the links below to explore what's available near you to help you get started.
-
If you are looking for some motivation to get moving a little more, head over to our Active Champions page and get inspired!
-
Find easy ways to be active during the working day, or as a social activity after work with your colleagues
-
Explore ideas on how to get moving at home, and how to keep yourself healthy and active whilst staying at home or working from home
-
Explore how Active Travel is an easy way to start building activity around your schedule so it fits with your lifestyle
Making physical activity part of our routine
There are many ways busy mums and dads, families, young people, office workers and older adults can build physical activity into their lives. Being physically active is easier than you think, especially if you make activity part of your daily routine.
-
Discover what's around your way by using the Get Active search engine to find your local parks, open spaces, walking and cycling routes and give you some ideas on what to do when you get there.
