Back Pain Pilates

These are classes in locations across the borough. They are suitable if you:

  • Have Arthritis
  • Have back pain from your job or from poor posture
  • Suffer from anxiety due to back pain

If during a visit to your health professional you are offered the opportunity to access Back Pain Pilates, they will submit a referral form to the Exercise Referral Coordinator.

According to where you live your referral will be sent to one of our Back Pain Pilates Specialist who will contact you to discuss your needs. They will then invite you along to one of their classes. There is a charge for attending the sessions.