Are you a local sports club? Do you own a gym? Voluntary or staff-led. Are you aware that there is financial support available to you?
Visit Leicester-Shire & Rutland Sport, Physical Activity & Wellbeing website which has useful information in the form of a 4 step process which can help you during the Coronavirus pandemic, including available grants that you can apply to
For local clubs or organisations In Hinckley and Bosworth, if you need further support or advice then please don't hesitate to contact Liz Causon, Physical Activity Coordinator: email liz.causon@hinckley-bosworth.gov.uk or call 01455 255870
Keep Active at Home
Herberts Handy Hints
Knee Raises. Sit in an upright position with knees and feet together. Hold chair arms for support. Raise one knee, keeping bent then return to start position
Knees - Leg Extension. Sit in an upright position with feet and knees together. Hold onto chair arms for support if required. Extend one leg, keeping knee straight. Point toes upwards and bring/tilt foot back towards you as far as possible.
Have a Dance a day
Feather duster dusting to music
The Round the World Challenge aims to support people with a learning disability to get out and get active in a way that is flexible, fun and empowering. The Round the World Challenge is all about turning hours of fun sports and physical activities into a round the world adventure.
If you're interested in getting involved then email Graeme at Graham.Chilvers@hinckley-bosworth.gov.uk
Steady Steps
Free falls prevention programme! Increase your confidence, balance and co-ordination.
Walking Netball
Hinckley Leisure Centre every Tuesday 7-8pm
About Hinckley & Bosworth Sport and Health Alliance
Active Hinckley and Bosworth (formerly Hinckley and Bosworth Local Sport and Health Alliance (HBSHA)) is a collection of people who have a desire to develop and promote sport and physical activity opportunities in Hinckley and Bosworth. We have representatives from the local authority, schools, sport clubs, sports centres, volunteer networks and wider community groups such as disability groups.
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